dōTERRA Serenity is a soothing essential oil blend that promotes calm and relaxation. The effects of this gentle blend can be felt immediately, transporting you into a state of blissful rest. doTERRA Serenity combines essential oils valued for their ability to reduce feelings of tension and calm emotions. Apply topically before bed to reduce anxiety and prepare the body for a restful sleep. Cedarwood, ho wood, and vetiver essential oils add an aroma that restores balance, calms the mind, and soothes the senses.

 How to use

• Apply to the soles of your feet before bed to help relax before sleep.
• Add 2-3 drops to a warm Epsom salts bath to create a relaxing, renewing experience.
• Apply 2-3 drops to the back of the neck or to the heart to achieve a feeling of calm and peace.
• Inhale directly from your hands or spread the air throughout the day to relieve tension.
• Diffuse at night to soothe a restless baby or child.

 Application Tips

Topical Use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize skin sensitivity. Aromatic Use: Use three to four drops in a diffuser of your choice.

 Contraindications

Possible skin sensitivity. Keep out of reach of children. If pregnant, nursing or under medical care, consult a physician. Avoid contact with eyes, inner ears and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying the product.