doTERRA Anchor Calming Blend will strengthen your self-confidence so you can approach your yoga practice and life with strength and peace. Featuring Lavender, Cedarwood, Sandalwood, Cinnamon, Frankincense, Black Pepper, and Patchouli essential oils in a base of Fractionated Coconut Oil, Anchor will strengthen your sense of self-connection and social connection, awaken your innate wisdom, and restore emotional balance. Yoga poses that work best with Anchor include Seated Meditation, Seated Twist, and Bhu Mudra (one hand on the heart, the other on the Earth).

Key benefits:

• It gives a sense of fulfillment and courage while practicing yoga.
• It provides a sense of stability that is the starting point for further development.
• It helps us establish contact with ourselves and our surroundings and trust ourselves and the world.
• For best results, combine with other oils from the Yoga Kit.

What's inside?

• Lavender
• Cedar Tree
• Incense
• Cinnamon
• Sandalwood
• Black pepper
• Patchouli

Applications

• Massage into ankles, lumbar spine and soles of feet to feel fulfilled and courageous.
• Can be used during yoga or at any time during the day.
• Yoga poses that pair perfectly with the Anchor aroma include the Seated Meditation, the Seated Twist, and Bhu Mudra (one hand on the heart, the other on the Earth).
• To enhance the benefits of your yoga practice, as well as your everyday routine, use Anchor with the other oils in your yoga kit.

How to use